Nutritionist Shares 3 Smart Hacks To Balance An Indian Meal To Avoid Weight Gain
 
                    
                        According to nutritionist Apurva Agarwal, all you need to do is mindfully control the portion of each type of dish on an everyday thali. Read on.                    
                    
                    
                    
                    
                    
                    
                    
                    
                    
                    
                    
                    
                
 
             
                                             
                                             
                                             
         
                     
                    